In this direct little article Dr. Andrew Weil, M.D. recommends the Alexander Technique for artists, people in pain, and people with excessive tension. Dr. Weil also answers some commonly asked questions about the Alexander Technique. Read, enjoy, and then call me for a lesson!
http://www.drweil.com/drw/u/ART03204/Alexander-Technique.html
A study in the British Medical Journal found that as few as 6 lessons in the Alexander Technique were effective in treating back pain. BMJ study
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