Alexander Technique Teacher NYC Testimonials
“Alexander Technique is profoundly simple. Luke generously and gently guided me towards a self-awareness of habits I had acquired through my life that were holding me back, blocking my energies, causing me little aches and pains. Then, he showed me how to create new habits. Good ones. Positive changes. Full, free, and functioning… I keep learning on my own. Luke wants you to be able to take his lessons into your life where the student becomes his own teacher. You are taught how to be responsible and take care of yourself.”
-Susan, Artist
“My first experience with the Alexander Technique surprised me. What I had always perceived as standing and moving in alignment was not actual alignment, but a habit I had developed that actually moved me away from alignment. Before I had that experience I couldn’t imagine I would need a teacher to help me discover that. Now I can’t imagine having that experience without a teacher. The Alexander Technique is more than just physical–it helps me align my body, mind, psyche, and soul, and all aspects of myself can then work together toward a common goal.”
-James, Actor and Fine Artist
“Luke Mess has an uncanny ability to awaken an individual’s awareness of themselves both physically and mentally. I highly recommend to anyone wanting alleviate a movement or voice problem that they discover the Alexander technique by way of Mr. Mess. I am a singer for a living and had to re-find my voice after vocal chord surgery and Luke’s advice and therapy helped me overcome several hurdles in my recovery process.”
-Matt Munhall, Singer – Songwriter
