What Should I Expect From My Alexander Technique Lesson?
We’ll walk, type, practice monologues, sit and stand, sing, dance, swing golf clubs, text, paint, do yoga…etc. Whatever your interests are, we will incorporate them into our lessons together. Wear clothes you are comfortable moving in.
Alexander Teachers use a table when working with students, so be prepared to get on and off a table.
A private Alexander Technique lesson is 45 minutes long. Group classes generally last from 1 to 2 hours. Read more about my private Alexander Technique lessons and group classes in New York City.
